Shake and Bake
VS
Workouts
Tuesday 11/9/21 @ 3:57 PM
77kj
45rpm
46%
11mph
Sunday 10/3/21 @ 4:29 PM
✅
242kj
73rpm
55%
21mph
Sunday 8/16/20 @ 9:3 PM
87kj
59rpm
56%
19mph
Friday 1/22/21 @ 5:53 PM
✅
88kj
59rpm
56%
19mph
Tuesday 9/29/20 @ 1:7 AM
✅
191kj
38rpm
47%
9mph
Wednesday 9/30/20 @ 11:4 PM
157kj
37rpm
44%
9mph
Thursday 5/21/20 @ 10:33 PM
✅
251kj
70rpm
49%
18mph
Friday 5/15/20 @ 4:26 PM
240kj
69rpm
49%
18mph
Tuesday 3/31/20 @ 6:51 PM
✅
260kj
76rpm
47%
19mph
Tuesday 3/3/20 @ 5:28 PM
189kj
72rpm
42%
16mph
Wednesday 1/29/20 @ 4:2 PM
✅
237kj
68rpm
48%
17mph
Monday 1/27/20 @ 5:24 PM
211kj
66rpm
47%
17mph
Tuesday 12/31/19 @ 3:3 PM
✅
229kj
62rpm
51%
16mph
Wednesday 11/27/19 @ 11:49 PM
124kj
53rpm
45%
13mph
Tuesday 8/6/19 @ 1:54 PM
✅
224kj
72rpm
46%
17mph
Saturday 8/3/19 @ 10:9 PM
166kj
62rpm
45%
15mph
Sunday 6/2/19 @ 12:10 AM
✅
371kj
72rpm
48%
18mph
Monday 3/11/19 @ 7:8 PM
260kj
61rpm
45%
15mph
Friday 4/26/19 @ 1:37 PM
133kj
69rpm
44%
16mph
Thursday 5/2/19 @ 5:51 PM
✅
147kj
64rpm
49%
17mph
brit_gets_fit
DALLAS👑BGM
101
🔥
VS
afitcookie
🎉3000🚴🏾♀️🎉IG: AFitCookie #Philly #SquadUp
29
Workouts
157
kj
Wednesday 9/30/20
240
kj
Friday 5/15/20