Shake and Bake

Workouts

Tuesday 10/1/19 @ 1:46 AM
355kj
74rpm
46%
18mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 10/7/21 @ 4:12 PM
βœ…
623kj
80rpm
55%
22mph
Monday 1/18/21 @ 11:52 PM
198kj
67rpm
46%
16mph
30 min New Tracks Ride
Alex Toussaint
Sunday 2/14/21 @ 8:14 PM
βœ…
372kj
83rpm
51%
21mph
Thursday 5/21/20 @ 10:33 PM
251kj
70rpm
49%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/17/20 @ 1:7 AM
βœ…
390kj
83rpm
52%
22mph
Sunday 1/19/20 @ 3:56 PM
252kj
78rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 2/3/20 @ 4:48 PM
βœ…
276kj
88rpm
43%
19mph
Tuesday 11/5/19 @ 1:43 PM
208kj
69rpm
45%
16mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 11/16/19 @ 1:12 AM
βœ…
312kj
85rpm
47%
20mph
Sunday 9/15/19 @ 3:1 PM
241kj
74rpm
46%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/16/19 @ 1:19 PM
βœ…
405kj
83rpm
52%
22mph
Sunday 9/8/19 @ 3:29 PM
232kj
70rpm
47%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 9/14/19 @ 6:48 PM
βœ…
386kj
84rpm
51%
22mph
Tuesday 8/6/19 @ 1:54 PM
224kj
72rpm
46%
17mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 8/14/19 @ 2:11 AM
βœ…
409kj
85rpm
52%
22mph
Tuesday 5/21/19 @ 12:28 AM
415kj
81rpm
47%
19mph
45 min Intervals Ride
Alex Toussaint
Tuesday 5/21/19 @ 12:24 AM
βœ…
621kj
86rpm
52%
22mph
Friday 5/10/19 @ 1:39 AM
331kj
77rpm
44%
17mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 5/1/19 @ 1:5 PM
βœ…
468kj
83rpm
47%
20mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
355 kj
Tuesday 10/1/19
βœ… 623 kj
Thursday 10/7/21
30 min New Tracks Ride
Alex Toussaint
198 kj
Monday 1/18/21
βœ… 372 kj
Sunday 2/14/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
251 kj
Thursday 5/21/20
βœ… 390 kj
Sunday 5/17/20
30 min Hip Hop Ride
Alex Toussaint
252 kj
Sunday 1/19/20
βœ… 276 kj
Monday 2/3/20
30 min Hip Hop Ride
Alex Toussaint
208 kj
Tuesday 11/5/19
βœ… 312 kj
Saturday 11/16/19
30 min Hip Hop Ride
Alex Toussaint
241 kj
Sunday 9/15/19
βœ… 405 kj
Monday 9/16/19
30 min Hip Hop Ride
Alex Toussaint
232 kj
Sunday 9/8/19
βœ… 386 kj
Saturday 9/14/19
30 min Hip Hop Ride
Alex Toussaint
224 kj
Tuesday 8/6/19
βœ… 409 kj
Wednesday 8/14/19
45 min Intervals Ride
Alex Toussaint
415 kj
Tuesday 5/21/19
βœ… 621 kj
Tuesday 5/21/19
45 min Hip Hop Ride
Alex Toussaint
331 kj
Friday 5/10/19
βœ… 468 kj
Wednesday 5/1/19