Shake and Bake
Workouts
Monday 11/2/20 @ 7:3 PM
182kj
82rpm
39%
16mph
Sunday 11/1/20 @ 11:48 PM
✅
233kj
83rpm
42%
18mph
Thursday 10/29/20 @ 4:27 PM
✅
227kj
88rpm
39%
17mph
Saturday 2/15/20 @ 7:4 PM
185kj
83rpm
37%
16mph
Monday 7/27/20 @ 7:41 PM
✅
126kj
94rpm
35%
17mph
Friday 4/10/20 @ 7:18 PM
124kj
88rpm
36%
16mph
Monday 6/8/20 @ 4:43 PM
85kj
92rpm
30%
14mph
Wednesday 6/3/20 @ 2:7 PM
✅
125kj
82rpm
38%
16mph
Monday 6/1/20 @ 6:39 PM
183kj
84rpm
38%
16mph
Monday 6/1/20 @ 6:52 PM
✅
232kj
85rpm
41%
18mph
Wednesday 2/12/20 @ 12:19 AM
44kj
85rpm
32%
14mph
Saturday 5/2/20 @ 7:22 PM
✅
63kj
83rpm
38%
16mph
Monday 4/27/20 @ 3:9 PM
100kj
80rpm
36%
15mph
Thursday 4/23/20 @ 8:26 PM
✅
141kj
83rpm
40%
17mph
Friday 1/17/20 @ 6:10 PM
110kj
89rpm
34%
15mph
Wednesday 4/8/20 @ 8:33 PM
✅
132kj
85rpm
38%
17mph
Monday 3/2/20 @ 10:31 PM
49kj
72rpm
39%
15mph
Tuesday 3/17/20 @ 7:56 PM
✅
66kj
74rpm
43%
17mph
Sunday 2/2/20 @ 4:35 PM
166kj
81rpm
38%
16mph
Sunday 2/2/20 @ 7:41 PM
✅
167kj
79rpm
37%
15mph