Shake and Bake
Workouts
Thursday 12/21/23 @ 2:42 PM
137kj
77rpm
35%
14mph
Friday 12/22/23 @ 11:15 AM
✅
158kj
82rpm
35%
15mph
Thursday 6/3/21 @ 12:57 PM
262kj
78rpm
39%
16mph
Wednesday 6/9/21 @ 4:45 PM
✅
294kj
74rpm
42%
16mph
Sunday 12/6/20 @ 5:33 PM
148kj
0rpm
0%
0mph
Thursday 12/3/20 @ 7:58 PM
✅
177kj
83rpm
37%
16mph
Wednesday 11/25/20 @ 12:25 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 5:31 PM
✅
201kj
72rpm
44%
17mph
Saturday 11/14/20 @ 12:12 AM
188kj
77rpm
41%
16mph
Tuesday 11/10/20 @ 2:29 PM
✅
188kj
74rpm
42%
16mph
Friday 7/31/20 @ 6:39 PM
107kj
77rpm
39%
15mph
Sunday 9/20/20 @ 11:19 PM
✅
128kj
72rpm
43%
17mph
Sunday 9/13/20 @ 8:23 PM
194kj
81rpm
40%
17mph
Saturday 9/12/20 @ 2:23 PM
✅
197kj
76rpm
42%
17mph
Friday 5/1/20 @ 6:55 PM
111kj
83rpm
37%
16mph
Thursday 5/14/20 @ 7:51 PM
✅
140kj
78rpm
43%
17mph
Tuesday 4/28/20 @ 4:31 PM
147kj
83rpm
35%
15mph
Sunday 5/3/20 @ 12:32 AM
✅
187kj
80rpm
40%
16mph
Wednesday 4/22/20 @ 2:1 PM
143kj
73rpm
38%
14mph
Wednesday 4/22/20 @ 10:56 PM
✅
199kj
79rpm
41%
17mph
Workouts
137
kj
Thursday 12/21/23
kj
Wednesday 11/25/20
188
kj
Saturday 11/14/20
143
kj
Wednesday 4/22/20