Shake and Bake
Workouts
Wednesday 1/26/22 @ 5:3 PM
83kj
80rpm
33%
14mph
Monday 11/8/21 @ 2:41 PM
✅
141kj
81rpm
41%
17mph
Saturday 7/3/21 @ 4:56 PM
123kj
91rpm
35%
16mph
Sunday 7/4/21 @ 3:31 PM
✅
184kj
89rpm
42%
19mph
Monday 2/22/21 @ 4:15 PM
118kj
79rpm
40%
16mph
Tuesday 2/23/21 @ 2:24 PM
✅
169kj
78rpm
46%
18mph
Sunday 12/22/19 @ 4:13 PM
131kj
71rpm
36%
13mph
Friday 12/20/19 @ 4:25 PM
✅
270kj
79rpm
46%
19mph
Wednesday 11/4/20 @ 12:2 AM
129kj
82rpm
39%
16mph
Monday 10/15/18 @ 1:25 PM
✅
205kj
83rpm
47%
20mph
Thursday 10/29/20 @ 4:27 PM
227kj
88rpm
39%
17mph
Friday 11/1/19 @ 3:21 PM
✅
286kj
88rpm
43%
19mph
Thursday 5/28/20 @ 3:30 PM
107kj
77rpm
38%
15mph
Tuesday 5/26/20 @ 8:27 PM
✅
199kj
78rpm
49%
20mph
Sunday 3/22/20 @ 4:22 PM
137kj
63rpm
33%
11mph
Friday 3/20/20 @ 6:16 PM
✅
353kj
81rpm
43%
18mph
Thursday 3/19/20 @ 2:24 PM
146kj
80rpm
36%
15mph
Thursday 3/19/20 @ 2:26 PM
✅
258kj
83rpm
45%
19mph
Wednesday 11/27/19 @ 4:51 PM
129kj
89rpm
31%
14mph
Wednesday 6/12/19 @ 4:21 PM
✅
223kj
84rpm
41%
18mph
Workouts
129
kj
Wednesday 11/27/19