Shake and Bake
Workouts
Sunday 11/19/23 @ 3:31 PM
82kj
83rpm
31%
14mph
Thursday 10/12/23 @ 8:7 PM
✅
88kj
77rpm
34%
14mph
Monday 8/30/21 @ 1:6 PM
167kj
88rpm
35%
16mph
Monday 8/30/21 @ 4:53 PM
✅
192kj
84rpm
38%
17mph
Tuesday 9/1/20 @ 8:54 PM
47kj
79rpm
37%
15mph
Friday 12/18/20 @ 5:57 PM
✅
57kj
74rpm
40%
16mph
Thursday 11/19/20 @ 4:45 PM
49kj
96rpm
31%
15mph
Friday 11/27/20 @ 7:41 PM
✅
55kj
83rpm
36%
16mph
Friday 7/31/20 @ 6:39 PM
107kj
77rpm
39%
15mph
Saturday 8/1/20 @ 7:11 PM
✅
139kj
74rpm
44%
17mph
Tuesday 6/9/20 @ 10:45 PM
151kj
69rpm
39%
14mph
Monday 6/15/20 @ 4:4 PM
✅
197kj
72rpm
43%
16mph
Thursday 4/23/20 @ 2:0 PM
143kj
81rpm
35%
15mph
Friday 4/24/20 @ 6:2 PM
✅
224kj
81rpm
42%
18mph
Friday 4/3/20 @ 3:7 PM
128kj
72rpm
37%
13mph
Wednesday 4/1/20 @ 4:23 PM
✅
237kj
75rpm
45%
18mph
Sunday 3/22/20 @ 4:22 PM
137kj
63rpm
33%
11mph
Thursday 3/19/20 @ 5:21 PM
✅
380kj
81rpm
44%
18mph
Thursday 3/19/20 @ 2:24 PM
146kj
80rpm
36%
15mph
Saturday 3/21/20 @ 8:19 PM
✅
215kj
79rpm
42%
17mph
Workouts
143
kj
Thursday 4/23/20