Shake and Bake
Workouts
Monday 9/25/23 @ 4:24 PM
✅
161kj
83rpm
36%
15mph
Thursday 9/28/23 @ 12:18 PM
111kj
78rpm
32%
13mph
Thursday 8/26/21 @ 5:24 PM
✅
163kj
75rpm
39%
16mph
Tuesday 2/14/23 @ 1:46 PM
162kj
74rpm
39%
15mph
Saturday 5/22/21 @ 3:14 PM
80kj
77rpm
38%
15mph
Monday 10/31/22 @ 1:3 PM
✅
101kj
0rpm
0%
0mph
Wednesday 9/28/22 @ 3:55 PM
✅
141kj
79rpm
35%
15mph
Monday 10/3/22 @ 3:12 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 12:2 AM
129kj
82rpm
39%
16mph
Monday 10/15/18 @ 1:30 PM
✅
148kj
82rpm
42%
17mph
Sunday 10/4/20 @ 4:13 PM
✅
185kj
81rpm
39%
16mph
Friday 10/2/20 @ 11:32 PM
105kj
75rpm
33%
13mph
Thursday 8/20/20 @ 3:49 PM
✅
121kj
86rpm
38%
16mph
Saturday 9/5/20 @ 4:49 PM
73kj
60rpm
39%
13mph
Sunday 8/16/20 @ 6:53 PM
✅
97kj
81rpm
36%
15mph
Saturday 8/22/20 @ 8:53 PM
34kj
72rpm
23%
9mph
Thursday 7/30/20 @ 2:46 PM
✅
276kj
84rpm
39%
16mph
Sunday 9/29/19 @ 3:5 PM
201kj
77rpm
35%
14mph
Sunday 5/10/20 @ 5:7 PM
✅
95kj
78rpm
36%
15mph
Monday 5/11/20 @ 4:13 AM
21kj
73rpm
9%
7mph
Workouts
105
kj
Friday 10/2/20