Shake and Bake

Workouts

Thursday 11/12/20 @ 10:12 PM
✅
104kj
85rpm
35%
15mph
20 min Low Impact Ride
Robin Arzón
Thursday 12/24/20 @ 1:26 AM
kj
rpm
%
0mph
Saturday 2/22/20 @ 5:7 PM
✅
86kj
87rpm
32%
14mph
20 min Recovery Ride
Ally Love
Saturday 3/14/20 @ 10:7 PM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 104 kj
Thursday 11/12/20
kj
Thursday 12/24/20
20 min Recovery Ride
Ally Love
✅ 86 kj
Saturday 2/22/20
kj
Saturday 3/14/20