Shake and Bake
Workouts
Sunday 1/24/21 @ 4:50 PM
185kj
86rpm
38%
16mph
Sunday 1/24/21 @ 4:57 PM
✅
256kj
74rpm
49%
19mph
Monday 1/18/21 @ 5:48 PM
178kj
80rpm
39%
16mph
Sunday 1/17/21 @ 4:57 PM
✅
249kj
72rpm
49%
18mph
Sunday 12/27/20 @ 7:56 PM
187kj
85rpm
38%
17mph
Sunday 1/17/21 @ 3:16 AM
✅
254kj
77rpm
46%
19mph
Monday 12/7/20 @ 5:54 PM
209kj
84rpm
41%
17mph
Monday 1/4/21 @ 3:39 AM
✅
242kj
70rpm
49%
18mph
Friday 8/28/20 @ 4:36 PM
114kj
79rpm
39%
16mph
Friday 9/4/20 @ 11:1 PM
✅
145kj
73rpm
45%
18mph
Wednesday 7/1/20 @ 1:13 PM
160kj
79rpm
38%
15mph
Saturday 6/27/20 @ 9:55 PM
✅
234kj
70rpm
48%
18mph
Monday 5/11/20 @ 9:3 PM
154kj
80rpm
37%
15mph
Wednesday 5/13/20 @ 7:49 PM
✅
254kj
67rpm
51%
19mph
Saturday 5/2/20 @ 6:35 PM
197kj
80rpm
40%
17mph
Saturday 5/2/20 @ 1:52 PM
✅
242kj
68rpm
49%
18mph
Thursday 4/16/20 @ 3:34 PM
171kj
81rpm
38%
16mph
Wednesday 4/1/20 @ 2:50 AM
✅
226kj
74rpm
46%
18mph
Thursday 4/2/20 @ 6:7 PM
95kj
82rpm
34%
15mph
Wednesday 4/1/20 @ 3:56 PM
✅
152kj
76rpm
44%
18mph
Workouts
187
kj
Sunday 12/27/20
197
kj
Saturday 5/2/20
171
kj
Thursday 4/16/20