Shake and Bake
VS
Workouts
Friday 9/8/23 @ 5:8 PM
✅
123kj
81rpm
51%
22mph
Saturday 10/21/23 @ 9:1 PM
53kj
67rpm
41%
15mph
Sunday 7/23/23 @ 7:9 PM
✅
111kj
81rpm
49%
21mph
Tuesday 3/16/21 @ 1:44 PM
62kj
71rpm
42%
16mph
Sunday 4/23/23 @ 3:46 PM
✅
153kj
74rpm
52%
20mph
Saturday 4/17/21 @ 6:41 PM
94kj
66rpm
45%
16mph
Friday 2/4/22 @ 7:41 PM
✅
198kj
88rpm
45%
20mph
Tuesday 3/29/22 @ 7:25 PM
135kj
67rpm
45%
17mph
Sunday 11/13/22 @ 3:0 PM
251kj
72rpm
48%
19mph
Friday 3/20/20 @ 5:20 PM
✅
262kj
70rpm
50%
19mph
Friday 5/27/22 @ 1:49 PM
169kj
82rpm
44%
19mph
Monday 8/2/21 @ 7:50 AM
✅
183kj
67rpm
51%
19mph
Friday 5/20/22 @ 6:38 PM
✅
97kj
81rpm
47%
20mph
Monday 2/28/22 @ 3:50 AM
47kj
70rpm
38%
14mph
Sunday 12/12/21 @ 1:0 PM
✅
140kj
81rpm
46%
19mph
Saturday 4/17/21 @ 2:13 PM
120kj
68rpm
49%
18mph
Friday 4/15/22 @ 8:44 PM
✅
64kj
85rpm
38%
17mph
Tuesday 4/5/22 @ 9:8 PM
43kj
63rpm
39%
14mph
Friday 10/1/21 @ 11:54 AM
✅
199kj
86rpm
45%
20mph
Sunday 10/10/21 @ 11:10 PM
163kj
66rpm
49%
18mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
72
🔥
VS
alltheeffs
Sydney, Australia
12