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Shake and Bake
bringinupmyrear
Wheaton, IL
5
Beat big_mel
VS
big_mel
CO#PZP
155 🔥
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
Friday 12/6/19 @ 2:28 PM
306
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 12/8/19 @ 2:22 AM
✅
482
kj
88
rpm
46
%
20
mph
Saturday 2/6/21 @ 3:10 PM
536
kj
79
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/28/19 @ 12:7 AM
✅
703
kj
82
rpm
46
%
19
mph
Tuesday 7/7/20 @ 9:28 PM
207
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/28/19 @ 2:27 AM
✅
312
kj
85
rpm
46
%
20
mph
Sunday 11/10/19 @ 7:11 PM
442
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/11/19 @ 1:35 AM
✅
633
kj
83
rpm
48
%
20
mph
Monday 4/20/20 @ 12:49 PM
309
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 4/25/20 @ 1:27 AM
✅
478
kj
81
rpm
48
%
20
mph
Tuesday 3/31/20 @ 2:32 PM
315
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 4/2/20 @ 1:7 AM
✅
455
kj
83
rpm
47
%
20
mph
Friday 12/20/19 @ 3:29 PM
222
kj
81
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 12/23/19 @ 2:44 AM
✅
323
kj
84
rpm
47
%
20
mph
Saturday 9/21/19 @ 1:46 PM
424
kj
94
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/23/19 @ 1:1 AM
✅
648
kj
83
rpm
48
%
21
mph
Thursday 6/27/19 @ 9:47 PM
38
kj
88
rpm
29
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 2/5/19 @ 1:37 AM
✅
101
kj
86
rpm
45
%
20
mph
Friday 4/12/19 @ 2:3 PM
46
kj
79
rpm
35
%
15
mph
10 min Low Impact Ride
Hannah Corbin
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Share
Tuesday 4/16/19 @ 1:39 AM
✅
65
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bringinupmyrear
Wheaton, IL
5
Beat big_mel
VS
big_mel
CO#PZP
155 🔥
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
306
kj
Friday 12/6/19
✅
482
kj
Sunday 12/8/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
536
kj
Saturday 2/6/21
✅
703
kj
Sunday 4/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Tuesday 7/7/20
✅
312
kj
Sunday 7/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
442
kj
Sunday 11/10/19
✅
633
kj
Monday 11/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
309
kj
Monday 4/20/20
✅
478
kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Tuesday 3/31/20
✅
455
kj
Thursday 4/2/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Friday 12/20/19
✅
323
kj
Monday 12/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Saturday 9/21/19
✅
648
kj
Monday 9/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
38
kj
Thursday 6/27/19
✅
101
kj
Tuesday 2/5/19
10 min Low Impact Ride
Hannah Corbin
View Class
Share
46
kj
Friday 4/12/19
✅
65
kj
Tuesday 4/16/19
Previous Workouts
Next Workouts