Shake and Bake
Workouts
Friday 12/6/19 @ 2:28 PM
✅
306kj
89rpm
37%
17mph
Sunday 12/8/19 @ 2:12 PM
303kj
94rpm
36%
17mph
Saturday 10/2/21 @ 6:57 PM
379kj
83rpm
37%
16mph
Monday 10/4/21 @ 8:6 PM
✅
402kj
86rpm
38%
17mph
Friday 6/4/21 @ 12:48 AM
204kj
90rpm
37%
17mph
Thursday 1/21/21 @ 10:2 PM
✅
218kj
88rpm
39%
17mph
Saturday 2/6/21 @ 3:10 PM
536kj
79rpm
41%
17mph
Friday 2/5/21 @ 9:26 PM
✅
582kj
82rpm
42%
18mph
Saturday 9/19/20 @ 2:38 PM
✅
453kj
86rpm
40%
18mph
Monday 1/27/20 @ 8:59 PM
439kj
84rpm
41%
17mph
Tuesday 7/7/20 @ 9:28 PM
207kj
87rpm
38%
17mph
Tuesday 4/30/19 @ 9:3 PM
✅
212kj
87rpm
39%
17mph
Sunday 11/10/19 @ 7:11 PM
✅
442kj
84rpm
41%
18mph
Wednesday 11/6/19 @ 8:18 PM
423kj
82rpm
41%
17mph
Monday 4/20/20 @ 12:49 PM
309kj
83rpm
36%
16mph
Wednesday 4/22/20 @ 3:1 PM
✅
350kj
79rpm
43%
18mph
Friday 12/20/19 @ 3:29 PM
222kj
81rpm
40%
17mph
Sunday 12/22/19 @ 2:59 PM
✅
251kj
84rpm
43%
18mph
Saturday 9/21/19 @ 1:46 PM
✅
424kj
94rpm
36%
17mph
Monday 9/23/19 @ 8:29 PM
412kj
84rpm
40%
17mph
Workouts
303
kj
Sunday 12/8/19
379
kj
Saturday 10/2/21
204
kj
Friday 6/4/21
536
kj
Saturday 2/6/21
439
kj
Monday 1/27/20
207
kj
Tuesday 7/7/20
423
kj
Wednesday 11/6/19
412
kj
Monday 9/23/19