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Shake and Bake
bringinupmyrear
Wheaton, IL
9
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
49 π₯
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
Friday 2/5/21 @ 11:12 PM
β
231
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 4/5/20 @ 8:1 PM
209
kj
85
rpm
39
%
17
mph
Sunday 8/9/20 @ 2:28 PM
β
414
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 3:20 PM
412
kj
85
rpm
39
%
17
mph
Monday 12/21/20 @ 4:7 PM
165
kj
84
rpm
36
%
15
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Tuesday 12/22/20 @ 10:9 PM
β
223
kj
80
rpm
43
%
17
mph
Sunday 2/23/20 @ 2:7 PM
415
kj
87
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 11/25/20 @ 6:1 PM
β
487
kj
83
rpm
42
%
18
mph
Thursday 10/8/20 @ 9:15 PM
330
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 6/29/20 @ 10:18 PM
β
399
kj
87
rpm
42
%
19
mph
Saturday 7/4/20 @ 1:37 PM
447
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/4/20 @ 2:23 PM
β
526
kj
83
rpm
43
%
19
mph
Wednesday 6/24/20 @ 11:51 AM
434
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/28/20 @ 3:36 PM
β
487
kj
84
rpm
42
%
18
mph
Wednesday 4/15/20 @ 12:24 PM
223
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 4/14/20 @ 9:11 PM
β
336
kj
83
rpm
40
%
17
mph
Friday 1/10/20 @ 1:11 PM
164
kj
75
rpm
39
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:23 AM
β
217
kj
74
rpm
44
%
17
mph
Friday 8/2/19 @ 5:24 PM
β
231
kj
81
rpm
43
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Thursday 10/10/19 @ 7:12 PM
218
kj
75
rpm
44
%
17
mph
Previous Workouts
Next Workouts
bringinupmyrear
Wheaton, IL
9
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
49 π₯
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
231
kj
Friday 2/5/21
209
kj
Sunday 4/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
414
kj
Sunday 8/9/20
412
kj
Saturday 4/18/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
165
kj
Monday 12/21/20
β
223
kj
Tuesday 12/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
415
kj
Sunday 2/23/20
β
487
kj
Wednesday 11/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
330
kj
Thursday 10/8/20
β
399
kj
Monday 6/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
447
kj
Saturday 7/4/20
β
526
kj
Saturday 7/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Wednesday 6/24/20
β
487
kj
Sunday 6/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
223
kj
Wednesday 4/15/20
β
336
kj
Tuesday 4/14/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
164
kj
Friday 1/10/20
β
217
kj
Friday 1/10/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
231
kj
Friday 8/2/19
218
kj
Thursday 10/10/19
Previous Workouts
Next Workouts