Shake and Bake
Workouts
Saturday 5/15/21 @ 5:29 AM
25kj
37rpm
43%
9mph
Sunday 4/26/20 @ 4:9 PM
✅
90kj
85rpm
44%
19mph
Saturday 2/27/21 @ 6:28 PM
✅
624kj
38rpm
95%
21mph
Saturday 2/27/21 @ 6:28 PM
447kj
88rpm
45%
20mph
Saturday 1/9/21 @ 5:4 PM
280kj
36rpm
86%
18mph
Tuesday 1/12/21 @ 11:11 PM
✅
310kj
90rpm
45%
20mph
Saturday 12/19/20 @ 12:59 PM
✅
183kj
52rpm
62%
17mph
Monday 12/21/20 @ 11:5 PM
176kj
86rpm
44%
19mph
Wednesday 12/2/20 @ 12:35 AM
108kj
34rpm
45%
9mph
Wednesday 12/2/20 @ 7:42 PM
✅
305kj
89rpm
45%
20mph
Tuesday 8/25/20 @ 9:22 AM
265kj
49rpm
60%
16mph
Thursday 8/20/20 @ 6:31 PM
✅
292kj
85rpm
46%
20mph
Wednesday 8/12/20 @ 11:24 PM
✅
416kj
37rpm
90%
19mph
Thursday 8/13/20 @ 6:42 PM
301kj
85rpm
46%
20mph
Friday 6/5/20 @ 10:30 AM
✅
118kj
49rpm
72%
19mph
Sunday 3/29/20 @ 5:0 PM
91kj
79rpm
47%
19mph
Monday 5/18/20 @ 9:7 AM
221kj
61rpm
50%
16mph
Friday 5/15/20 @ 4:29 PM
✅
293kj
87rpm
45%
20mph
Tuesday 4/28/20 @ 10:11 AM
205kj
63rpm
48%
16mph
Monday 4/27/20 @ 1:58 PM
✅
279kj
88rpm
44%
19mph
Workouts
447
kj
Saturday 2/27/21
108
kj
Wednesday 12/2/20
221
kj
Monday 5/18/20
205
kj
Tuesday 4/28/20