Shake and Bake
Workouts
Saturday 4/29/23 @ 6:1 PM
✅
424kj
43rpm
73%
17mph
Saturday 4/29/23 @ 5:58 PM
148kj
77rpm
30%
12mph
Saturday 9/18/21 @ 5:29 PM
✅
592kj
38rpm
95%
21mph
Saturday 9/18/21 @ 5:27 PM
179kj
61rpm
40%
13mph
Saturday 9/4/21 @ 5:56 PM
0kj
0rpm
34%
0mph
Saturday 9/4/21 @ 5:31 PM
✅
104kj
53rpm
41%
12mph
Saturday 1/9/21 @ 5:4 PM
✅
280kj
36rpm
86%
18mph
Sunday 1/10/21 @ 11:6 PM
103kj
79rpm
30%
13mph
Thursday 12/31/20 @ 2:16 PM
✅
274kj
63rpm
44%
15mph
Thursday 12/31/20 @ 4:32 PM
62kj
43rpm
30%
7mph
Friday 8/28/20 @ 3:28 PM
✅
864kj
37rpm
94%
19mph
Friday 8/28/20 @ 3:24 PM
271kj
67rpm
38%
14mph
Wednesday 7/1/20 @ 9:54 PM
✅
454kj
42rpm
89%
21mph
Thursday 7/2/20 @ 1:16 AM
172kj
61rpm
47%
15mph
Saturday 5/23/20 @ 1:57 PM
✅
308kj
50rpm
64%
17mph
Saturday 5/23/20 @ 1:56 PM
151kj
69rpm
40%
15mph
Monday 5/4/20 @ 10:6 AM
✅
201kj
60rpm
48%
16mph
Tuesday 5/5/20 @ 6:55 PM
148kj
65rpm
42%
15mph
Tuesday 1/7/20 @ 10:49 AM
✅
285kj
58rpm
43%
13mph
Friday 9/6/19 @ 4:50 PM
kj
rpm
%
0mph
Workouts
148
kj
Saturday 4/29/23
179
kj
Saturday 9/18/21
62
kj
Thursday 12/31/20
151
kj
Saturday 5/23/20
148
kj
Tuesday 5/5/20