Shake and Bake
Workouts
Saturday 1/9/21 @ 7:33 AM
✅
192kj
47rpm
70%
17mph
Thursday 10/7/21 @ 3:19 PM
159kj
79rpm
44%
18mph
Friday 10/16/20 @ 11:32 AM
✅
207kj
40rpm
88%
20mph
Friday 12/30/22 @ 4:24 PM
112kj
71rpm
46%
18mph
Saturday 4/24/21 @ 7:29 AM
108kj
45rpm
54%
14mph
Tuesday 10/4/22 @ 9:53 PM
✅
156kj
77rpm
44%
18mph
Thursday 2/3/22 @ 11:29 PM
✅
321kj
40rpm
98%
23mph
Thursday 2/3/22 @ 11:28 PM
165kj
79rpm
44%
18mph
Tuesday 9/21/21 @ 9:20 AM
68kj
58rpm
38%
12mph
Tuesday 9/14/21 @ 12:3 AM
✅
164kj
76rpm
46%
18mph
Thursday 5/20/21 @ 12:41 PM
119kj
50rpm
58%
16mph
Saturday 9/18/21 @ 3:36 AM
✅
123kj
83rpm
43%
18mph
Friday 5/21/21 @ 1:33 AM
131kj
52rpm
47%
14mph
Saturday 10/31/20 @ 5:17 PM
✅
206kj
75rpm
43%
17mph
Wednesday 5/5/21 @ 9:25 AM
102kj
63rpm
46%
15mph
Saturday 3/27/21 @ 12:44 PM
✅
103kj
72rpm
44%
17mph
Wednesday 12/16/20 @ 10:19 PM
✅
341kj
48rpm
76%
19mph
Wednesday 12/16/20 @ 11:40 PM
232kj
80rpm
44%
18mph
Monday 11/2/20 @ 11:0 AM
✅
307kj
42rpm
71%
17mph
Monday 11/2/20 @ 3:26 PM
179kj
64rpm
45%
15mph
Workouts
165
kj
Thursday 2/3/22
232
kj
Wednesday 12/16/20