Shake and Bake
Workouts
Monday 3/29/21 @ 10:33 AM
✅
144kj
42rpm
87%
20mph
Sunday 3/5/23 @ 11:11 PM
7kj
58rpm
8%
5mph
Friday 7/15/22 @ 3:58 PM
171kj
62rpm
45%
15mph
Wednesday 7/27/22 @ 3:55 PM
✅
209kj
76rpm
43%
17mph
Wednesday 3/3/21 @ 8:18 AM
153kj
59rpm
42%
13mph
Friday 3/12/21 @ 5:23 PM
✅
224kj
83rpm
42%
18mph
Saturday 12/19/20 @ 1:21 PM
94kj
64rpm
41%
14mph
Tuesday 1/5/21 @ 1:13 AM
✅
120kj
81rpm
39%
16mph
Saturday 8/29/20 @ 2:38 PM
✅
267kj
54rpm
60%
17mph
Monday 5/11/20 @ 8:8 PM
213kj
76rpm
43%
17mph
Workouts
171
kj
Friday 7/15/22
213
kj
Monday 5/11/20