Shake and Bake
Workouts
Monday 3/29/21 @ 10:33 AM
✅
144kj
42rpm
87%
20mph
Thursday 5/27/21 @ 1:18 PM
91kj
81rpm
45%
19mph
Saturday 5/15/21 @ 4:15 AM
64kj
52rpm
45%
13mph
Thursday 4/29/21 @ 7:46 PM
✅
88kj
80rpm
38%
16mph
Saturday 5/15/21 @ 3:34 AM
190kj
57rpm
51%
16mph
Thursday 3/18/21 @ 1:0 PM
✅
212kj
87rpm
39%
17mph
Saturday 12/19/20 @ 1:21 PM
94kj
64rpm
41%
14mph
Friday 12/25/20 @ 11:35 AM
✅
133kj
79rpm
41%
17mph
Wednesday 6/3/20 @ 9:59 PM
✅
372kj
45rpm
75%
19mph
Wednesday 6/3/20 @ 10:0 PM
233kj
76rpm
44%
18mph
Wednesday 5/27/20 @ 4:27 PM
✅
402kj
43rpm
79%
20mph
Thursday 5/28/20 @ 1:37 PM
kj
rpm
%
0mph
Workouts
190
kj
Saturday 5/15/21
kj
Thursday 5/28/20