Shake and Bake

Workouts

Saturday 5/13/23 @ 12:57 PM
92kj
42rpm
70%
16mph
10 min Tabata Ride
Camila Ramón
Saturday 5/13/23 @ 12:52 PM
72kj
84rpm
39%
17mph
Thursday 3/23/23 @ 10:56 PM
278kj
44rpm
70%
18mph
30 min Shakira Ride
Camila Ramón
Friday 5/12/23 @ 9:26 AM
228kj
68rpm
48%
18mph
Monday 4/17/23 @ 9:8 AM
192kj
33rpm
63%
12mph
30 min Intervals & Arms Ride
Camila Ramón
Tuesday 4/25/23 @ 9:51 PM
175kj
56rpm
46%
14mph
Sunday 10/30/22 @ 12:40 PM
72kj
60rpm
43%
14mph
15 min Latin Ride
Cody Rigsby
Monday 10/3/22 @ 11:19 PM
114kj
66rpm
49%
18mph
Monday 4/12/21 @ 12:13 PM
119kj
58rpm
51%
16mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 3/13/22 @ 3:20 PM
96kj
73rpm
42%
17mph
Friday 10/8/21 @ 2:5 PM
261kj
36rpm
95%
21mph
20 min LHM Celebration Ride
Camila Ramón
Saturday 10/23/21 @ 6:56 PM
153kj
76rpm
44%
18mph
Saturday 1/9/21 @ 5:4 PM
280kj
36rpm
86%
18mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 5:0 PM
143kj
65rpm
40%
14mph
Wednesday 10/14/20 @ 11:31 PM
297kj
49rpm
68%
17mph
30 min Hamilton Ride
Robin Arzón
Thursday 1/7/21 @ 1:30 AM
207kj
70rpm
46%
17mph
Sunday 10/18/20 @ 3:59 PM
403kj
47rpm
80%
20mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:59 PM
295kj
71rpm
53%
20mph
Friday 9/11/20 @ 7:41 PM
353kj
44rpm
76%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 12:20 AM
332kj
69rpm
56%
21mph

Workouts

10 min Tabata Ride
Camila Ramón
92 kj
Saturday 5/13/23
72 kj
Saturday 5/13/23
30 min Shakira Ride
Camila Ramón
278 kj
Thursday 3/23/23
228 kj
Friday 5/12/23
30 min Intervals & Arms Ride
Camila Ramón
192 kj
Monday 4/17/23
175 kj
Tuesday 4/25/23
15 min Latin Ride
Cody Rigsby
72 kj
Sunday 10/30/22
114 kj
Monday 10/3/22
15 min Hip Hop Ride
Alex Toussaint
119 kj
Monday 4/12/21
96 kj
Sunday 3/13/22
20 min LHM Celebration Ride
Camila Ramón
261 kj
Friday 10/8/21
153 kj
Saturday 10/23/21
30 min Miley Cyrus Ride
Jess King
280 kj
Saturday 1/9/21
143 kj
Saturday 1/9/21
30 min Hamilton Ride
Robin Arzón
297 kj
Wednesday 10/14/20
207 kj
Thursday 1/7/21
30 min Sundays with Love
Ally Love
403 kj
Sunday 10/18/20
295 kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
353 kj
Friday 9/11/20
332 kj
Sunday 9/13/20