Shake and Bake
Workouts
Tuesday 12/1/20 @ 11:49 PM
48kj
74rpm
37%
15mph
Sunday 3/14/21 @ 6:2 PM
✅
57kj
77rpm
39%
16mph
Saturday 4/17/21 @ 5:5 AM
✅
265kj
56rpm
59%
17mph
Monday 5/10/21 @ 9:58 PM
201kj
80rpm
41%
17mph
Wednesday 5/5/21 @ 9:25 AM
✅
102kj
63rpm
46%
15mph
Friday 3/26/21 @ 10:11 PM
100kj
75rpm
43%
17mph
Saturday 4/24/21 @ 7:50 AM
✅
107kj
51rpm
50%
14mph
Thursday 5/14/20 @ 9:38 PM
95kj
82rpm
34%
15mph
Friday 4/9/21 @ 8:46 AM
30kj
70rpm
35%
13mph
Sunday 10/11/20 @ 7:45 PM
✅
52kj
87rpm
34%
15mph
Saturday 1/9/21 @ 7:33 AM
✅
192kj
47rpm
70%
17mph
Thursday 1/14/21 @ 11:18 PM
122kj
81rpm
39%
16mph
Wednesday 12/16/20 @ 10:19 PM
✅
341kj
48rpm
76%
19mph
Thursday 12/17/20 @ 10:56 PM
196kj
77rpm
42%
17mph
Monday 8/3/20 @ 9:59 PM
✅
484kj
40rpm
96%
22mph
Monday 8/3/20 @ 9:57 PM
183kj
79rpm
39%
16mph
Tuesday 6/2/20 @ 9:47 AM
✅
95kj
74rpm
41%
16mph
Monday 6/1/20 @ 9:34 PM
86kj
84rpm
37%
16mph
Tuesday 4/21/20 @ 10:26 AM
✅
127kj
54rpm
49%
15mph
Tuesday 5/5/20 @ 9:39 PM
113kj
81rpm
38%
16mph
Workouts
196
kj
Thursday 12/17/20