Shake and Bake
Workouts
Friday 5/26/23 @ 10:57 AM
✅
141kj
49rpm
62%
16mph
Wednesday 7/12/23 @ 11:5 AM
119kj
68rpm
43%
16mph
Tuesday 5/16/23 @ 12:30 PM
✅
120kj
42rpm
81%
19mph
Monday 5/29/23 @ 1:14 PM
69kj
65rpm
47%
17mph
Friday 6/23/23 @ 11:3 AM
96kj
50rpm
52%
15mph
Monday 6/26/23 @ 10:8 AM
✅
107kj
72rpm
39%
15mph
Saturday 4/17/21 @ 7:1 AM
183kj
52rpm
55%
15mph
Wednesday 10/23/19 @ 9:8 AM
✅
257kj
64rpm
52%
19mph
Saturday 1/9/21 @ 3:3 PM
✅
420kj
41rpm
77%
17mph
Sunday 5/17/20 @ 2:0 PM
375kj
77rpm
46%
19mph
Saturday 11/7/20 @ 12:7 PM
✅
278kj
48rpm
63%
17mph
Monday 12/28/20 @ 6:12 PM
225kj
74rpm
46%
18mph
Wednesday 12/16/20 @ 10:19 PM
✅
341kj
48rpm
76%
19mph
Monday 12/14/20 @ 10:34 AM
230kj
75rpm
45%
18mph
Saturday 8/29/20 @ 4:28 PM
163kj
47rpm
53%
13mph
Monday 12/23/19 @ 10:18 AM
✅
246kj
73rpm
47%
18mph
Saturday 6/27/20 @ 2:35 PM
215kj
46rpm
59%
15mph
Sunday 5/26/19 @ 12:15 PM
✅
247kj
72rpm
49%
18mph
Friday 3/6/20 @ 10:2 AM
✅
50kj
62rpm
42%
14mph
Wednesday 2/6/19 @ 11:2 AM
42kj
53rpm
44%
14mph
Workouts
230
kj
Monday 12/14/20