Shake and Bake

Workouts

Monday 1/18/21 @ 1:4 PM
119kj
64rpm
40%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 11:26 PM
237kj
78rpm
44%
18mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
119 kj
Monday 1/18/21
237 kj
Tuesday 1/19/21