Shake and Bake
Workouts
Wednesday 6/30/21 @ 3:45 PM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 3:26 PM
✅
559kj
86rpm
60%
25mph
Friday 5/8/20 @ 10:17 AM
109kj
59rpm
49%
15mph
Sunday 6/13/21 @ 3:7 PM
✅
241kj
85rpm
55%
23mph
Wednesday 5/19/21 @ 9:36 AM
122kj
42rpm
80%
20mph
Saturday 5/29/21 @ 3:39 PM
✅
173kj
79rpm
60%
24mph
Wednesday 5/26/21 @ 10:30 AM
32kj
45rpm
47%
12mph
Tuesday 5/18/21 @ 4:16 PM
✅
106kj
89rpm
45%
20mph
Wednesday 5/19/21 @ 9:52 AM
73kj
63rpm
49%
17mph
Tuesday 3/2/21 @ 5:8 PM
✅
156kj
70rpm
63%
23mph
Thursday 12/31/20 @ 2:16 PM
274kj
63rpm
44%
15mph
Friday 1/1/21 @ 5:33 PM
✅
522kj
73rpm
54%
21mph
Saturday 10/24/20 @ 12:47 PM
385kj
48rpm
71%
18mph
Thursday 10/8/20 @ 4:1 PM
✅
469kj
77rpm
56%
22mph
Tuesday 10/13/20 @ 10:38 AM
223kj
47rpm
68%
17mph
Thursday 10/15/20 @ 3:45 PM
✅
309kj
86rpm
51%
22mph
Friday 8/28/20 @ 3:28 PM
864kj
37rpm
94%
19mph
Sunday 10/4/20 @ 1:1 PM
✅
957kj
74rpm
62%
24mph
Friday 8/28/20 @ 9:13 AM
104kj
61rpm
42%
14mph
Tuesday 9/1/20 @ 5:3 PM
✅
130kj
68rpm
44%
17mph
Workouts
274
kj
Thursday 12/31/20
385
kj
Saturday 10/24/20
223
kj
Tuesday 10/13/20