Shake and Bake
Workouts
Wednesday 9/2/20 @ 10:10 AM
✅
411kj
45rpm
81%
19mph
Friday 7/8/22 @ 3:43 PM
186kj
69rpm
44%
16mph
Tuesday 12/1/20 @ 11:49 PM
✅
48kj
74rpm
37%
15mph
Wednesday 12/2/20 @ 10:38 PM
33kj
81rpm
26%
12mph
Saturday 7/11/20 @ 8:6 PM
47kj
74rpm
37%
15mph
Sunday 4/18/21 @ 1:21 AM
✅
72kj
81rpm
41%
17mph
Monday 3/29/21 @ 10:46 AM
31kj
64rpm
34%
12mph
Sunday 4/18/21 @ 1:32 AM
✅
62kj
85rpm
38%
16mph
Monday 11/23/20 @ 12:30 PM
✅
39kj
74rpm
34%
13mph
Friday 1/29/21 @ 4:42 AM
24kj
82rpm
25%
11mph
Friday 12/4/20 @ 1:12 PM
✅
225kj
58rpm
52%
16mph
Friday 12/4/20 @ 1:42 AM
209kj
86rpm
39%
17mph
Friday 9/11/20 @ 9:30 PM
✅
288kj
41rpm
71%
16mph
Sunday 9/13/20 @ 7:50 PM
130kj
76rpm
35%
14mph
Wednesday 4/22/20 @ 1:56 PM
✅
275kj
62rpm
55%
18mph
Wednesday 4/22/20 @ 1:59 PM
234kj
82rpm
43%
18mph
Friday 11/29/19 @ 1:32 PM
235kj
65rpm
41%
14mph
Thursday 11/28/19 @ 3:51 PM
✅
405kj
49rpm
68%
20mph
Wednesday 11/13/19 @ 11:1 PM
148kj
72rpm
38%
14mph
Friday 10/11/19 @ 12:59 AM
✅
278kj
83rpm
45%
19mph
Workouts
186
kj
Friday 7/8/22
234
kj
Wednesday 4/22/20
148
kj
Wednesday 11/13/19