Shake and Bake
Workouts
Thursday 4/28/22 @ 8:9 PM
99kj
78rpm
37%
15mph
Thursday 7/9/20 @ 10:36 PM
✅
132kj
79rpm
41%
17mph
Monday 3/22/21 @ 11:36 PM
✅
108kj
80rpm
37%
15mph
Friday 4/30/21 @ 11:24 PM
105kj
76rpm
38%
15mph
Wednesday 10/28/20 @ 10:56 PM
112kj
79rpm
38%
16mph
Monday 8/3/20 @ 11:6 PM
✅
119kj
76rpm
40%
16mph
Friday 9/18/20 @ 7:58 PM
101kj
77rpm
38%
15mph
Friday 9/25/20 @ 10:55 PM
✅
127kj
74rpm
42%
16mph
Monday 8/24/20 @ 12:46 AM
105kj
70rpm
40%
15mph
Friday 8/21/20 @ 10:39 PM
✅
140kj
71rpm
45%
17mph
Sunday 3/22/20 @ 4:23 PM
✅
52kj
70rpm
40%
15mph
Sunday 3/22/20 @ 6:36 PM
49kj
57rpm
43%
14mph
Tuesday 6/2/20 @ 11:1 PM
180kj
74rpm
41%
16mph
Monday 6/1/20 @ 10:50 PM
✅
189kj
76rpm
41%
16mph
Saturday 2/15/20 @ 11:38 PM
✅
209kj
74rpm
44%
17mph
Saturday 5/9/20 @ 5:35 PM
192kj
76rpm
42%
16mph
Sunday 3/22/20 @ 1:15 AM
85kj
87rpm
31%
14mph
Monday 3/30/20 @ 9:58 PM
✅
85kj
87rpm
31%
14mph
Tuesday 3/17/20 @ 2:41 AM
✅
179kj
81rpm
38%
16mph
Saturday 3/14/20 @ 6:0 PM
163kj
76rpm
39%
15mph