Shake and Bake
Workouts
Thursday 4/28/22 @ 8:9 PM
99kj
78rpm
37%
15mph
Monday 7/13/20 @ 11:46 AM
✅
128kj
82rpm
38%
16mph
Tuesday 6/29/21 @ 1:9 AM
96kj
75rpm
42%
16mph
Monday 4/29/19 @ 10:44 AM
✅
135kj
74rpm
48%
19mph
Wednesday 4/7/21 @ 1:21 AM
131kj
76rpm
42%
17mph
Monday 4/12/21 @ 12:26 PM
✅
197kj
79rpm
47%
19mph
Tuesday 12/15/20 @ 2:48 AM
78kj
74rpm
39%
15mph
Wednesday 10/9/19 @ 10:20 AM
✅
111kj
75rpm
44%
17mph
Friday 5/29/20 @ 10:36 PM
112kj
72rpm
41%
16mph
Wednesday 5/27/20 @ 11:43 AM
✅
144kj
72rpm
44%
17mph
Monday 5/11/20 @ 1:31 AM
115kj
80rpm
38%
16mph
Tuesday 5/12/20 @ 5:9 PM
✅
136kj
78rpm
41%
17mph
Thursday 4/23/20 @ 10:21 PM
220kj
79rpm
43%
17mph
Thursday 1/30/20 @ 10:27 AM
✅
232kj
80rpm
43%
18mph
Saturday 4/18/20 @ 1:53 PM
180kj
78rpm
40%
16mph
Friday 7/12/19 @ 11:13 AM
✅
242kj
81rpm
42%
17mph
Friday 4/10/20 @ 2:6 AM
82kj
86rpm
36%
16mph
Saturday 7/13/19 @ 12:14 PM
✅
125kj
82rpm
43%
18mph
Sunday 3/22/20 @ 1:15 AM
85kj
87rpm
31%
14mph
Saturday 3/7/20 @ 12:30 PM
✅
113kj
85rpm
36%
16mph