Shake and Bake
Workouts
Monday 8/2/21 @ 5:41 PM
77kj
73rpm
39%
15mph
Sunday 8/22/21 @ 4:22 PM
✅
110kj
66rpm
46%
17mph
Thursday 2/13/20 @ 2:59 AM
✅
175kj
75rpm
40%
16mph
Thursday 5/13/21 @ 4:11 PM
137kj
67rpm
38%
14mph
Sunday 4/11/21 @ 12:33 AM
✅
190kj
77rpm
41%
16mph
Sunday 2/28/21 @ 3:22 PM
174kj
72rpm
40%
16mph
Thursday 4/2/20 @ 12:47 AM
186kj
79rpm
39%
16mph
Sunday 3/29/20 @ 3:48 PM
✅
303kj
73rpm
51%
20mph
Tuesday 8/18/20 @ 1:11 AM
100kj
72rpm
39%
15mph
Monday 8/10/20 @ 9:20 PM
✅
150kj
72rpm
46%
17mph
Sunday 8/16/20 @ 12:41 AM
✅
134kj
73rpm
37%
14mph
Friday 8/14/20 @ 7:54 PM
119kj
53rpm
41%
11mph
Sunday 1/26/20 @ 1:52 AM
184kj
72rpm
44%
16mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Friday 4/24/20 @ 8:57 PM
✅
173kj
81rpm
38%
16mph
Monday 4/27/20 @ 9:27 AM
165kj
75rpm
40%
16mph
Wednesday 3/25/20 @ 11:59 PM
169kj
73rpm
40%
16mph
Saturday 3/14/20 @ 4:12 PM
✅
265kj
70rpm
50%
19mph
Wednesday 3/18/20 @ 1:10 AM
166kj
79rpm
38%
16mph
Thursday 12/26/19 @ 5:38 PM
✅
219kj
70rpm
45%
16mph
Workouts
165
kj
Monday 4/27/20