Shake and Bake
VS
Workouts
Tuesday 4/21/20 @ 9:35 PM
542kj
85rpm
49%
21mph
Monday 4/13/20 @ 9:46 PM
✅
616kj
76rpm
56%
22mph
Wednesday 9/25/19 @ 10:25 PM
✅
698kj
89rpm
53%
23mph
Saturday 9/28/19 @ 12:39 AM
603kj
76rpm
56%
22mph
Monday 4/22/19 @ 11:26 PM
623kj
86rpm
52%
22mph
Monday 4/22/19 @ 11:24 PM
✅
642kj
73rpm
59%
23mph
Thursday 3/14/19 @ 12:27 AM
✅
635kj
85rpm
53%
23mph
Thursday 3/14/19 @ 12:20 AM
497kj
74rpm
53%
21mph
Sunday 7/1/18 @ 2:50 PM
624kj
85rpm
53%
23mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Thursday 6/14/18 @ 11:25 PM
✅
675kj
86rpm
54%
23mph
Thursday 6/14/18 @ 11:32 PM
619kj
72rpm
59%
23mph
Saturday 4/21/18 @ 2:24 PM
610kj
84rpm
46%
20mph
Friday 5/11/18 @ 12:1 AM
✅
651kj
85rpm
48%
21mph
Friday 10/6/17 @ 12:26 AM
✅
660kj
85rpm
53%
23mph
Friday 10/6/17 @ 12:24 AM
531kj
72rpm
55%
21mph
Friday 6/9/17 @ 12:25 AM
✅
619kj
88rpm
51%
22mph
Friday 6/9/17 @ 12:23 AM
566kj
78rpm
54%
22mph
Wednesday 9/7/16 @ 10:50 AM
✅
573kj
79rpm
54%
22mph
Wednesday 9/7/16 @ 11:22 PM
571kj
77rpm
55%
22mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
179
🔥
VS
be_rad
The ATL
67
Workouts
542
kj
Tuesday 4/21/20
603
kj
Saturday 9/28/19
497
kj
Thursday 3/14/19
610
kj
Saturday 4/21/18