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Shake and Bake
breakthrudrew
Westfield, Nj
71 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Beat breakthrudrew
Workouts
Previous Workouts
Next Workouts
Wednesday 9/8/21 @ 12:42 PM
✅
328
kj
82
rpm
49
%
21
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Thursday 9/9/21 @ 7:4 PM
151
kj
81
rpm
35
%
15
mph
Thursday 7/29/21 @ 12:39 PM
✅
536
kj
80
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/4/21 @ 2:42 PM
233
kj
74
rpm
37
%
15
mph
Thursday 7/15/21 @ 1:9 PM
✅
317
kj
85
rpm
47
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Tuesday 7/20/21 @ 7:41 PM
154
kj
83
rpm
35
%
15
mph
Friday 7/9/21 @ 1:6 PM
✅
344
kj
79
rpm
51
%
21
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/10/21 @ 2:56 PM
163
kj
76
rpm
38
%
15
mph
Monday 6/7/21 @ 1:9 PM
✅
513
kj
78
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 6/8/21 @ 5:14 PM
228
kj
79
rpm
36
%
15
mph
Friday 6/4/21 @ 12:9 PM
✅
572
kj
78
rpm
52
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 6:56 PM
242
kj
76
rpm
36
%
15
mph
Sunday 3/14/21 @ 1:40 PM
✅
335
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Friday 5/7/21 @ 5:27 PM
141
kj
87
rpm
32
%
14
mph
Saturday 1/30/21 @ 12:56 PM
✅
674
kj
81
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 2:59 PM
291
kj
77
rpm
36
%
15
mph
Tuesday 4/20/21 @ 12:11 PM
✅
507
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 5:17 PM
214
kj
79
rpm
35
%
15
mph
Sunday 2/7/21 @ 2:15 PM
✅
532
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/10/21 @ 5:46 PM
187
kj
80
rpm
33
%
14
mph
Previous Workouts
Next Workouts
breakthrudrew
Westfield, Nj
71 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Beat breakthrudrew
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
328
kj
Wednesday 9/8/21
151
kj
Thursday 9/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
536
kj
Thursday 7/29/21
233
kj
Wednesday 8/4/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
317
kj
Thursday 7/15/21
154
kj
Tuesday 7/20/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
344
kj
Friday 7/9/21
163
kj
Saturday 7/10/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
513
kj
Monday 6/7/21
228
kj
Tuesday 6/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
572
kj
Friday 6/4/21
242
kj
Monday 5/31/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
335
kj
Sunday 3/14/21
141
kj
Friday 5/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
674
kj
Saturday 1/30/21
291
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
507
kj
Tuesday 4/20/21
214
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
532
kj
Sunday 2/7/21
187
kj
Wednesday 2/10/21
Previous Workouts
Next Workouts