Shake and Bake
VS
Workouts
Sunday 8/20/23 @ 11:4 PM
✅
312kj
82rpm
47%
20mph
Wednesday 12/13/23 @ 2:24 PM
262kj
86rpm
42%
19mph
Tuesday 2/1/22 @ 12:8 AM
419kj
91rpm
42%
19mph
Tuesday 1/4/22 @ 10:48 PM
✅
425kj
83rpm
45%
19mph
Tuesday 2/16/21 @ 11:18 PM
329kj
59rpm
41%
12mph
Saturday 4/24/21 @ 2:45 PM
✅
599kj
85rpm
45%
20mph
Thursday 9/23/21 @ 11:16 PM
✅
322kj
93rpm
44%
21mph
Wednesday 7/21/21 @ 8:32 PM
291kj
87rpm
44%
20mph
Wednesday 5/12/21 @ 11:25 PM
✅
513kj
83rpm
50%
21mph
Monday 6/7/21 @ 10:9 PM
436kj
84rpm
45%
20mph
Tuesday 2/9/21 @ 11:50 PM
✅
472kj
91rpm
45%
20mph
Thursday 4/22/21 @ 9:31 PM
441kj
87rpm
44%
20mph
Saturday 3/7/20 @ 9:41 PM
✅
784kj
96rpm
43%
20mph
Sunday 3/28/21 @ 2:57 PM
770kj
84rpm
46%
20mph
Tuesday 8/4/20 @ 11:49 PM
✅
475kj
86rpm
46%
20mph
Monday 4/13/20 @ 8:44 PM
443kj
82rpm
46%
20mph
Sunday 2/16/20 @ 12:31 PM
✅
479kj
89rpm
46%
20mph
Thursday 1/2/20 @ 3:34 PM
436kj
83rpm
46%
20mph
Friday 9/20/19 @ 12:29 AM
✅
280kj
87rpm
44%
19mph
Sunday 1/26/20 @ 4:32 PM
277kj
83rpm
45%
19mph
break_away
St Marys GA
96
🔥
VS
grateful2day
kzoo, mi #hardcore
18
Workouts
262
kj
Wednesday 12/13/23
419
kj
Tuesday 2/1/22
329
kj
Tuesday 2/16/21
291
kj
Wednesday 7/21/21
436
kj
Monday 6/7/21
441
kj
Thursday 4/22/21
770
kj
Sunday 3/28/21