Shake and Bake
Workouts
Wednesday 10/18/17 @ 4:13 PM
9kj
74rpm
26%
11mph
Tuesday 8/1/17 @ 10:5 PM
✅
141kj
89rpm
51%
23mph
Wednesday 10/18/17 @ 4:17 PM
3kj
59rpm
26%
9mph
Monday 11/20/17 @ 9:16 PM
✅
130kj
91rpm
49%
22mph
Tuesday 10/24/17 @ 3:25 PM
274kj
79rpm
47%
19mph
Monday 12/18/17 @ 10:46 PM
✅
351kj
93rpm
46%
21mph
Sunday 6/18/17 @ 1:25 PM
301kj
77rpm
42%
17mph
Sunday 6/18/17 @ 1:21 PM
✅
535kj
83rpm
50%
21mph
Friday 1/20/17 @ 12:52 PM
✅
363kj
80rpm
44%
18mph
Sunday 1/22/17 @ 3:18 PM
204kj
90rpm
43%
20mph
Friday 9/30/16 @ 11:52 AM
360kj
79rpm
44%
18mph
Friday 9/30/16 @ 7:59 PM
✅
511kj
89rpm
47%
21mph
Monday 6/13/16 @ 4:23 PM
440kj
84rpm
46%
20mph
Monday 6/13/16 @ 4:16 PM
✅
524kj
84rpm
49%
21mph
Sunday 5/1/16 @ 3:35 PM
500kj
85rpm
48%
21mph
Tuesday 5/3/16 @ 8:53 PM
✅
548kj
83rpm
50%
21mph
Friday 3/11/16 @ 12:50 PM
430kj
73rpm
50%
20mph
Sunday 3/13/16 @ 2:18 PM
✅
535kj
82rpm
51%
21mph
Friday 1/8/16 @ 1:49 PM
401kj
76rpm
48%
19mph
Thursday 1/7/16 @ 8:39 PM
✅
523kj
84rpm
49%
21mph
Workouts
9
kj
Wednesday 10/18/17