Shake and Bake
Workouts
Friday 10/12/18 @ 4:22 PM
199kj
76rpm
42%
17mph
Thursday 11/29/18 @ 4:45 PM
✅
478kj
93rpm
52%
24mph
Saturday 10/13/18 @ 7:23 PM
205kj
78rpm
42%
17mph
Thursday 10/18/18 @ 10:44 AM
✅
433kj
88rpm
52%
23mph
Tuesday 8/15/17 @ 3:8 PM
14kj
70rpm
34%
12mph
Monday 8/7/17 @ 3:23 PM
✅
447kj
81rpm
56%
23mph
Friday 4/28/17 @ 11:50 AM
455kj
80rpm
48%
20mph
Friday 4/28/17 @ 11:54 AM
✅
663kj
94rpm
50%
23mph
Thursday 3/9/17 @ 12:53 PM
418kj
78rpm
48%
19mph
Thursday 3/9/17 @ 12:57 PM
✅
589kj
96rpm
47%
22mph
Sunday 3/5/17 @ 3:25 PM
534kj
72rpm
50%
19mph
Sunday 3/5/17 @ 3:26 PM
✅
797kj
92rpm
49%
22mph
Friday 3/3/17 @ 8:46 PM
7kj
89rpm
30%
14mph
Monday 11/14/16 @ 2:26 PM
✅
557kj
79rpm
52%
21mph
Wednesday 1/18/17 @ 2:20 PM
391kj
80rpm
46%
19mph
Wednesday 1/18/17 @ 2:29 PM
✅
574kj
90rpm
49%
22mph
Thursday 5/19/16 @ 9:21 PM
✅
409kj
85rpm
44%
19mph
Thursday 9/22/16 @ 2:17 PM
68kj
95rpm
43%
20mph
Monday 2/8/16 @ 2:20 PM
463kj
73rpm
52%
20mph
Tuesday 9/6/16 @ 12:54 PM
✅
546kj
89rpm
48%
21mph
Workouts
68
kj
Thursday 9/22/16