Shake and Bake
Workouts
Saturday 3/26/22 @ 7:0 PM
118kj
86rpm
36%
16mph
Friday 3/18/22 @ 10:24 AM
✅
124kj
82rpm
39%
16mph
Monday 3/30/20 @ 8:6 PM
✅
209kj
81rpm
41%
17mph
Tuesday 3/31/20 @ 8:11 PM
203kj
78rpm
41%
17mph
Wednesday 2/26/20 @ 7:24 PM
198kj
86rpm
32%
14mph
Thursday 2/27/20 @ 11:12 PM
✅
275kj
94rpm
34%
16mph
Monday 8/26/19 @ 9:1 PM
327kj
89rpm
38%
17mph
Monday 1/27/20 @ 9:10 PM
✅
330kj
92rpm
38%
17mph
Monday 7/22/19 @ 9:6 PM
421kj
89rpm
38%
17mph
Monday 7/15/19 @ 4:13 PM
✅
424kj
84rpm
40%
17mph
Tuesday 7/16/19 @ 3:29 PM
✅
284kj
89rpm
34%
16mph
Saturday 7/20/19 @ 2:54 PM
282kj
87rpm
36%
16mph
Monday 7/8/19 @ 7:52 PM
✅
287kj
93rpm
33%
16mph
Wednesday 7/10/19 @ 3:10 PM
284kj
92rpm
34%
16mph
Wednesday 7/3/19 @ 2:22 PM
309kj
89rpm
37%
17mph
Monday 7/1/19 @ 11:15 PM
✅
315kj
88rpm
38%
17mph
Saturday 6/8/19 @ 7:21 PM
✅
211kj
86rpm
39%
17mph
Saturday 5/11/19 @ 3:22 PM
186kj
87rpm
37%
16mph
Monday 4/8/19 @ 5:51 PM
✅
411kj
84rpm
40%
17mph
Saturday 3/30/19 @ 12:18 AM
323kj
86rpm
35%
15mph
Workouts
198
kj
Wednesday 2/26/20