Shake and Bake
Workouts
Saturday 2/1/20 @ 7:50 PM
283kj
84rpm
38%
16mph
Friday 4/9/21 @ 10:56 AM
✅
503kj
88rpm
47%
21mph
Wednesday 10/30/19 @ 3:47 PM
172kj
86rpm
36%
16mph
Friday 8/14/20 @ 11:48 AM
✅
338kj
87rpm
47%
21mph
Wednesday 11/13/19 @ 6:15 PM
286kj
81rpm
38%
16mph
Tuesday 11/3/20 @ 12:0 PM
✅
542kj
87rpm
48%
21mph
Sunday 4/12/20 @ 5:57 PM
473kj
88rpm
37%
16mph
Saturday 6/27/20 @ 1:31 PM
✅
879kj
87rpm
48%
21mph
Thursday 7/25/19 @ 6:41 PM
195kj
84rpm
46%
20mph
Saturday 8/29/20 @ 1:32 PM
✅
301kj
87rpm
53%
23mph
Saturday 8/1/20 @ 6:45 PM
265kj
87rpm
36%
16mph
Wednesday 7/22/20 @ 11:4 AM
✅
494kj
87rpm
47%
21mph
Saturday 12/7/19 @ 11:36 PM
307kj
90rpm
36%
16mph
Thursday 7/23/20 @ 9:51 AM
✅
548kj
87rpm
48%
21mph
Sunday 7/14/19 @ 8:12 PM
376kj
89rpm
36%
16mph
Saturday 8/31/19 @ 2:16 PM
✅
672kj
86rpm
48%
21mph
Tuesday 3/12/19 @ 5:14 PM
305kj
85rpm
39%
17mph
Tuesday 3/19/19 @ 9:59 AM
✅
486kj
80rpm
49%
20mph
Sunday 3/3/19 @ 7:56 PM
402kj
85rpm
39%
17mph
Saturday 3/9/19 @ 2:39 PM
✅
650kj
80rpm
49%
21mph
Workouts
283
kj
Saturday 2/1/20
172
kj
Wednesday 10/30/19
473
kj
Sunday 4/12/20
265
kj
Saturday 8/1/20
307
kj
Saturday 12/7/19
376
kj
Sunday 7/14/19
305
kj
Tuesday 3/12/19
402
kj
Sunday 3/3/19