Shake and Bake
Workouts
Tuesday 1/2/24 @ 10:16 PM
kj
rpm
%
0mph
Tuesday 1/2/24 @ 6:29 PM
✅
130kj
77rpm
34%
14mph
Friday 7/2/21 @ 2:23 PM
1kj
3rpm
29%
0mph
Monday 7/24/23 @ 2:15 AM
✅
95kj
75rpm
37%
15mph
Monday 10/10/22 @ 9:53 PM
kj
rpm
%
0mph
Monday 2/27/23 @ 11:39 PM
✅
150kj
83rpm
35%
15mph
Wednesday 1/25/23 @ 10:47 PM
kj
rpm
%
0mph
Sunday 2/26/23 @ 7:51 PM
✅
108kj
80rpm
37%
15mph
Friday 10/28/22 @ 9:7 AM
kj
rpm
%
0mph
Sunday 2/26/23 @ 12:37 AM
✅
91kj
82rpm
33%
14mph
Tuesday 1/31/23 @ 4:29 PM
kj
rpm
%
0mph
Wednesday 2/8/23 @ 11:28 PM
✅
119kj
84rpm
37%
16mph
Thursday 2/2/23 @ 10:9 PM
kj
rpm
%
0mph
Thursday 2/2/23 @ 11:56 AM
✅
169kj
95rpm
31%
15mph
Monday 11/14/22 @ 10:23 PM
kj
rpm
%
0mph
Tuesday 11/29/22 @ 1:50 PM
✅
kj
rpm
%
0mph
Friday 4/1/22 @ 2:28 PM
kj
rpm
%
0mph
Friday 4/8/22 @ 12:22 PM
✅
110kj
78rpm
39%
16mph
Wednesday 9/1/21 @ 8:36 PM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 12:56 PM
✅
126kj
82rpm
40%
16mph