Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:15 PM
329kj
93rpm
36%
17mph
Wednesday 1/6/21 @ 10:57 PM
✅
787kj
83rpm
59%
25mph
Saturday 10/1/22 @ 6:44 PM
170kj
67rpm
35%
13mph
Thursday 10/20/22 @ 12:51 PM
✅
743kj
85rpm
56%
24mph
Friday 6/24/22 @ 1:26 PM
53kj
54rpm
49%
15mph
Monday 6/13/22 @ 10:44 PM
✅
196kj
65rpm
73%
26mph
Sunday 2/20/22 @ 2:6 PM
142kj
76rpm
42%
17mph
Thursday 2/17/22 @ 10:56 PM
✅
360kj
70rpm
66%
25mph
Tuesday 7/20/21 @ 12:22 PM
426kj
84rpm
39%
17mph
Sunday 1/10/21 @ 6:25 PM
✅
997kj
80rpm
59%
24mph
Friday 5/24/19 @ 11:29 AM
125kj
51rpm
42%
11mph
Wednesday 12/18/19 @ 10:9 PM
✅
579kj
80rpm
63%
25mph
Thursday 11/28/19 @ 12:55 PM
547kj
79rpm
53%
21mph
Thursday 11/28/19 @ 12:55 PM
✅
797kj
79rpm
61%
25mph
Saturday 7/27/19 @ 12:48 PM
118kj
85rpm
35%
15mph
Thursday 7/25/19 @ 11:1 PM
✅
746kj
86rpm
56%
24mph
Wednesday 6/19/19 @ 11:56 AM
577kj
79rpm
54%
22mph
Wednesday 6/19/19 @ 9:59 PM
✅
735kj
81rpm
58%
24mph
Thursday 11/22/18 @ 3:26 PM
544kj
82rpm
51%
21mph
Thursday 11/22/18 @ 3:20 PM
✅
572kj
87rpm
49%
22mph
Workouts
170
kj
Saturday 10/1/22
426
kj
Tuesday 7/20/21
547
kj
Thursday 11/28/19
118
kj
Saturday 7/27/19
544
kj
Thursday 11/22/18