Shake and Bake
Workouts
Wednesday 7/6/22 @ 3:25 PM
✅
199kj
81rpm
47%
20mph
Sunday 6/26/22 @ 4:6 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 9:44 PM
✅
157kj
83rpm
48%
20mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 4:35 PM
✅
83kj
89rpm
41%
18mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 9:16 PM
176kj
77rpm
47%
19mph
Monday 5/25/20 @ 5:0 PM
✅
245kj
83rpm
52%
22mph
Saturday 5/9/20 @ 1:56 PM
✅
301kj
86rpm
46%
20mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:57 PM
✅
336kj
83rpm
49%
21mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 9:8 PM
✅
290kj
77rpm
49%
20mph
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
Wednesday 12/4/19 @ 9:38 PM
✅
145kj
83rpm
46%
19mph
Monday 12/16/19 @ 3:17 PM
48kj
52rpm
37%
11mph
Friday 2/22/19 @ 12:54 PM
✅
310kj
82rpm
41%
17mph
Wednesday 2/20/19 @ 4:54 PM
kj
rpm
%
0mph
Sunday 1/27/19 @ 1:24 PM
✅
260kj
85rpm
36%
16mph
Wednesday 1/23/19 @ 12:12 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 5/9/20
48
kj
Monday 12/16/19