Shake and Bake

Workouts

Wednesday 12/16/20 @ 1:52 AM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 10:9 PM
✅
223kj
80rpm
43%
17mph
Saturday 7/6/19 @ 12:29 PM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/25/20 @ 4:6 PM
✅
240kj
77rpm
45%
18mph
Tuesday 7/7/20 @ 11:30 PM
kj
rpm
%
0mph
20 min Pop Ride
Emma Lovewell
Tuesday 7/14/20 @ 9:12 PM
✅
186kj
84rpm
45%
19mph
Wednesday 6/24/20 @ 8:51 PM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/25/20 @ 8:59 PM
✅
364kj
81rpm
43%
18mph
Monday 6/22/20 @ 9:40 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/23/20 @ 4:3 PM
✅
392kj
86rpm
42%
19mph
Monday 6/15/20 @ 8:40 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 10:29 PM
✅
397kj
84rpm
43%
18mph
Friday 3/27/20 @ 10:3 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:24 PM
✅
248kj
73rpm
48%
18mph
Tuesday 10/15/19 @ 10:13 AM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/11/19 @ 8:57 PM
✅
232kj
66rpm
49%
18mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
✅ 223 kj
Tuesday 12/22/20
30 min The Greatest Showman Ride
Robin Arzón
kj
Saturday 7/6/19
✅ 240 kj
Saturday 4/25/20
20 min Pop Ride
Emma Lovewell
kj
Tuesday 7/7/20
✅ 186 kj
Tuesday 7/14/20
45 min Power Zone Endurance Ride
Denis Morton
kj
Wednesday 6/24/20
✅ 364 kj
Thursday 6/25/20
45 min Power Zone Ride
Matt Wilpers
kj
Monday 6/22/20
✅ 392 kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
kj
Monday 6/15/20
✅ 397 kj
Monday 6/15/20
30 min Live DJ Ride
Cody Rigsby
kj
Friday 3/27/20
✅ 248 kj
Friday 3/13/20
30 min Live DJ Ride
Cody Rigsby
kj
Tuesday 10/15/19
✅ 232 kj
Friday 10/11/19