Shake and Bake
Workouts
Wednesday 6/23/21 @ 10:6 AM
159kj
67rpm
40%
15mph
Sunday 8/22/21 @ 12:45 PM
✅
173kj
87rpm
36%
16mph
Friday 12/25/20 @ 9:59 PM
✅
226kj
62rpm
42%
14mph
Monday 12/28/20 @ 2:57 PM
217kj
78rpm
36%
15mph
Friday 7/10/20 @ 1:21 PM
100kj
75rpm
37%
15mph
Tuesday 6/16/20 @ 3:35 PM
✅
110kj
79rpm
38%
16mph
Wednesday 7/10/19 @ 11:46 AM
✅
203kj
66rpm
46%
17mph
Monday 7/29/19 @ 7:15 PM
99kj
63rpm
36%
13mph
Friday 6/14/19 @ 5:20 PM
✅
292kj
67rpm
44%
16mph
Tuesday 6/18/19 @ 7:37 PM
154kj
81rpm
30%
13mph
Tuesday 5/28/19 @ 4:56 PM
✅
126kj
71rpm
42%
16mph
Friday 5/31/19 @ 8:27 PM
95kj
68rpm
40%
15mph
Thursday 5/16/19 @ 1:53 PM
✅
191kj
76rpm
49%
19mph
Wednesday 5/29/19 @ 8:29 PM
103kj
70rpm
40%
15mph
Monday 12/31/18 @ 2:0 PM
✅
198kj
72rpm
42%
16mph
Friday 12/21/18 @ 7:36 PM
117kj
59rpm
40%
14mph
Friday 12/14/18 @ 5:26 PM
✅
288kj
71rpm
51%
19mph
Saturday 12/15/18 @ 1:46 PM
102kj
52rpm
40%
12mph
Thursday 8/30/18 @ 10:56 AM
133kj
74rpm
43%
16mph
Tuesday 9/4/18 @ 9:30 AM
✅
203kj
76rpm
49%
20mph
Workouts
217
kj
Monday 12/28/20
103
kj
Wednesday 5/29/19