Shake and Bake
Workouts
Friday 11/1/19 @ 3:42 PM
102kj
66rpm
40%
15mph
Friday 11/1/19 @ 3:30 PM
✅
447kj
84rpm
53%
23mph
Wednesday 6/23/21 @ 10:6 AM
159kj
67rpm
40%
15mph
Thursday 6/3/21 @ 4:21 PM
✅
456kj
81rpm
57%
23mph
Friday 12/25/20 @ 9:59 PM
226kj
62rpm
42%
14mph
Saturday 12/26/20 @ 7:41 PM
✅
645kj
84rpm
53%
23mph
Tuesday 8/20/19 @ 3:26 PM
272kj
74rpm
41%
16mph
Tuesday 11/17/20 @ 5:22 PM
✅
672kj
81rpm
56%
23mph
Wednesday 11/20/19 @ 2:8 AM
277kj
77rpm
40%
16mph
Tuesday 11/10/20 @ 5:28 PM
✅
663kj
89rpm
52%
23mph
Monday 1/7/19 @ 10:50 PM
316kj
83rpm
40%
17mph
Friday 7/17/20 @ 4:14 PM
✅
650kj
88rpm
52%
23mph
Sunday 1/19/20 @ 6:22 PM
394kj
74rpm
41%
16mph
Tuesday 7/14/20 @ 3:51 PM
✅
855kj
85rpm
51%
22mph
Tuesday 2/5/19 @ 12:5 PM
318kj
82rpm
41%
17mph
Monday 6/8/20 @ 2:20 PM
✅
674kj
87rpm
52%
23mph
Monday 7/29/19 @ 4:36 PM
189kj
72rpm
44%
17mph
Monday 7/29/19 @ 4:27 PM
✅
437kj
87rpm
52%
23mph
Thursday 2/14/19 @ 12:53 PM
73kj
61rpm
39%
13mph
Monday 2/4/19 @ 2:28 PM
✅
226kj
86rpm
47%
21mph
Workouts
226
kj
Friday 12/25/20
272
kj
Tuesday 8/20/19
277
kj
Wednesday 11/20/19
316
kj
Monday 1/7/19
394
kj
Sunday 1/19/20