Shake and Bake
Workouts
Saturday 7/24/21 @ 4:19 PM
116kj
68rpm
42%
16mph
Monday 7/26/21 @ 12:33 PM
✅
266kj
78rpm
55%
22mph
Friday 1/29/21 @ 10:47 AM
178kj
70rpm
42%
16mph
Saturday 1/16/21 @ 4:37 PM
✅
416kj
81rpm
54%
23mph
Wednesday 1/13/21 @ 3:28 PM
254kj
66rpm
43%
16mph
Tuesday 12/1/20 @ 2:13 PM
✅
616kj
79rpm
54%
22mph
Thursday 12/31/20 @ 4:44 PM
228kj
66rpm
41%
15mph
Sunday 1/3/21 @ 9:14 PM
✅
624kj
78rpm
55%
22mph
Sunday 12/6/20 @ 7:23 PM
243kj
71rpm
40%
15mph
Thursday 12/10/20 @ 1:40 PM
✅
614kj
77rpm
56%
22mph
Friday 7/17/20 @ 9:53 AM
274kj
71rpm
42%
16mph
Thursday 8/13/20 @ 2:20 PM
✅
609kj
74rpm
57%
22mph
Sunday 5/10/20 @ 5:38 PM
204kj
72rpm
44%
17mph
Monday 5/11/20 @ 12:57 AM
✅
419kj
78rpm
56%
23mph
Monday 7/8/19 @ 4:44 PM
326kj
73rpm
45%
17mph
Friday 7/5/19 @ 2:47 PM
✅
634kj
78rpm
56%
23mph
Friday 11/16/18 @ 5:26 PM
259kj
75rpm
48%
19mph
Friday 11/16/18 @ 5:26 PM
✅
447kj
77rpm
58%
23mph
Thursday 10/18/18 @ 3:36 PM
331kj
71rpm
45%
17mph
Wednesday 10/17/18 @ 1:24 PM
✅
576kj
81rpm
52%
22mph
Workouts
204
kj
Sunday 5/10/20
326
kj
Monday 7/8/19