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Shake and Bake
boymomrn3
Morris, IL
17
Beat amyleah
VS
amyleah
Granite Falls, NC ❤️ PZP
49 🔥
Beat boymomrn3
Workouts
Previous Workouts
Next Workouts
Wednesday 4/20/22 @ 4:17 PM
✅
164
kj
67
rpm
41
%
15
mph
30 min My Mixtape Ride
Jenn Sherman
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Saturday 4/16/22 @ 9:0 PM
70
kj
79
rpm
37
%
15
mph
Thursday 2/6/20 @ 12:47 PM
178
kj
76
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 5/13/19 @ 5:48 PM
✅
262
kj
84
rpm
43
%
19
mph
Monday 12/16/19 @ 2:24 PM
419
kj
81
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 8/27/19 @ 4:22 PM
✅
506
kj
87
rpm
40
%
18
mph
Wednesday 11/20/19 @ 2:8 AM
277
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/3/19 @ 6:18 PM
✅
352
kj
83
rpm
42
%
18
mph
Saturday 4/13/19 @ 2:15 PM
381
kj
78
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/12/19 @ 2:22 PM
✅
522
kj
89
rpm
42
%
19
mph
Tuesday 6/18/19 @ 5:7 PM
112
kj
66
rpm
43
%
16
mph
20 min 80s Pop Ride
Christine D'Ercole
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Saturday 6/15/19 @ 11:11 PM
✅
138
kj
87
rpm
38
%
17
mph
Tuesday 2/12/19 @ 8:12 PM
283
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/13/19 @ 6:41 PM
✅
384
kj
84
rpm
43
%
19
mph
Sunday 1/13/19 @ 4:59 PM
296
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/9/19 @ 7:1 PM
✅
343
kj
86
rpm
40
%
18
mph
Wednesday 1/2/19 @ 5:4 PM
137
kj
72
rpm
43
%
16
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 12/31/18 @ 6:33 PM
✅
158
kj
82
rpm
42
%
18
mph
Saturday 10/20/18 @ 8:38 PM
✅
195
kj
71
rpm
43
%
16
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Thursday 10/25/18 @ 6:4 PM
189
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
boymomrn3
Morris, IL
17
Beat amyleah
VS
amyleah
Granite Falls, NC ❤️ PZP
49 🔥
Beat boymomrn3
Workouts
Previous Workouts
Next Workouts
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
164
kj
Wednesday 4/20/22
70
kj
Saturday 4/16/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
178
kj
Thursday 2/6/20
✅
262
kj
Monday 5/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Monday 12/16/19
✅
506
kj
Tuesday 8/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Wednesday 11/20/19
✅
352
kj
Saturday 8/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 4/13/19
✅
522
kj
Thursday 9/12/19
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
112
kj
Tuesday 6/18/19
✅
138
kj
Saturday 6/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 2/12/19
✅
384
kj
Wednesday 2/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Sunday 1/13/19
✅
343
kj
Wednesday 1/9/19
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
137
kj
Wednesday 1/2/19
✅
158
kj
Monday 12/31/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
195
kj
Saturday 10/20/18
189
kj
Thursday 10/25/18
Previous Workouts
Next Workouts