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Shake and Bake
boymomjay
Cinnaminson NJ (Philly)
112 π₯
Beat azfoodjunkie
VS
azfoodjunkie
Tucson, AZ #NBB
3
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
Monday 10/10/22 @ 10:57 PM
β
174
kj
66
rpm
44
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 10/9/22 @ 11:30 PM
154
kj
69
rpm
41
%
15
mph
Monday 9/19/22 @ 10:49 PM
β
130
kj
75
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 9/14/22 @ 1:24 AM
113
kj
71
rpm
42
%
16
mph
Thursday 7/1/21 @ 9:2 PM
β
185
kj
78
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 7/10/21 @ 10:53 PM
157
kj
75
rpm
39
%
15
mph
Friday 7/9/21 @ 8:36 PM
β
166
kj
76
rpm
38
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 7/6/21 @ 12:55 AM
144
kj
76
rpm
37
%
15
mph
Tuesday 1/26/21 @ 12:26 AM
120
kj
70
rpm
43
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Share
Friday 1/22/21 @ 12:9 AM
β
135
kj
66
rpm
47
%
17
mph
Friday 10/16/20 @ 7:59 PM
β
204
kj
73
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 11:28 PM
174
kj
72
rpm
41
%
16
mph
Wednesday 9/30/20 @ 11:10 PM
β
204
kj
77
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 10/3/20 @ 12:34 AM
148
kj
73
rpm
40
%
15
mph
Monday 9/21/20 @ 10:4 PM
β
205
kj
71
rpm
44
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 9/23/20 @ 3:8 AM
194
kj
72
rpm
44
%
17
mph
Monday 9/14/20 @ 8:56 PM
β
207
kj
76
rpm
43
%
17
mph
30 min Together We Ride
Robin ArzΓ³n
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Wednesday 9/16/20 @ 1:9 AM
188
kj
77
rpm
42
%
16
mph
Tuesday 7/21/20 @ 10:44 PM
β
130
kj
85
rpm
39
%
17
mph
20 min Latin Ride
Cody Rigsby
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Share
Tuesday 7/21/20 @ 10:39 PM
117
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
boymomjay
Cinnaminson NJ (Philly)
112 π₯
Beat azfoodjunkie
VS
azfoodjunkie
Tucson, AZ #NBB
3
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
174
kj
Monday 10/10/22
154
kj
Sunday 10/9/22
20 min Pop Ride
Cody Rigsby
View Class
Share
β
130
kj
Monday 9/19/22
113
kj
Wednesday 9/14/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
185
kj
Thursday 7/1/21
157
kj
Saturday 7/10/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
166
kj
Friday 7/9/21
144
kj
Tuesday 7/6/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
120
kj
Tuesday 1/26/21
β
135
kj
Friday 1/22/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
204
kj
Friday 10/16/20
174
kj
Tuesday 10/13/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
204
kj
Wednesday 9/30/20
148
kj
Saturday 10/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
205
kj
Monday 9/21/20
194
kj
Wednesday 9/23/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
207
kj
Monday 9/14/20
188
kj
Wednesday 9/16/20
20 min Latin Ride
Cody Rigsby
View Class
Share
β
130
kj
Tuesday 7/21/20
117
kj
Tuesday 7/21/20
Previous Workouts
Next Workouts