Shake and Bake
Workouts
Thursday 2/4/21 @ 2:15 PM
✅
348kj
68rpm
48%
18mph
Sunday 1/31/21 @ 2:28 PM
309kj
68rpm
46%
17mph
Tuesday 3/17/20 @ 5:9 PM
✅
154kj
69rpm
48%
18mph
Monday 3/9/20 @ 2:28 PM
126kj
83rpm
38%
16mph
Wednesday 1/8/20 @ 8:43 PM
✅
271kj
66rpm
52%
19mph
Friday 1/10/20 @ 10:47 AM
211kj
70rpm
45%
17mph
Tuesday 10/8/19 @ 1:49 PM
✅
222kj
67rpm
48%
18mph
Thursday 10/10/19 @ 12:39 PM
183kj
65rpm
44%
16mph
Friday 6/7/19 @ 1:52 AM
✅
174kj
65rpm
52%
19mph
Thursday 6/13/19 @ 11:51 AM
125kj
68rpm
44%
16mph
Wednesday 3/20/19 @ 2:32 PM
✅
180kj
66rpm
52%
19mph
Wednesday 3/20/19 @ 1:30 PM
141kj
73rpm
44%
17mph
Saturday 12/15/18 @ 3:56 PM
✅
190kj
68rpm
53%
20mph
Sunday 1/27/19 @ 12:50 AM
115kj
77rpm
39%
15mph
Friday 8/31/18 @ 12:49 AM
✅
136kj
83rpm
45%
19mph
Friday 11/16/18 @ 4:3 PM
94kj
74rpm
41%
16mph
Sunday 9/9/18 @ 2:51 PM
✅
269kj
94rpm
40%
19mph
Tuesday 9/11/18 @ 2:14 PM
224kj
71rpm
46%
17mph
Monday 9/10/18 @ 2:41 PM
✅
177kj
91rpm
41%
19mph
Monday 9/10/18 @ 2:19 PM
142kj
68rpm
46%
17mph
Workouts
183
kj
Thursday 10/10/19