Shake and Bake
VS
Workouts
Monday 1/2/23 @ 7:41 PM
✅
88kj
78rpm
39%
16mph
Thursday 3/17/22 @ 12:5 AM
71kj
58rpm
48%
15mph
Wednesday 8/17/22 @ 6:29 PM
✅
126kj
72rpm
43%
17mph
Thursday 8/18/22 @ 12:19 AM
88kj
60rpm
46%
14mph
Tuesday 7/20/21 @ 12:30 PM
✅
159kj
74rpm
46%
18mph
Tuesday 7/13/21 @ 11:26 PM
125kj
43rpm
67%
16mph
Tuesday 3/9/21 @ 12:22 AM
✅
272kj
79rpm
47%
19mph
Tuesday 3/9/21 @ 12:28 AM
153kj
49rpm
58%
15mph
Thursday 2/18/21 @ 12:25 AM
✅
185kj
79rpm
47%
19mph
Thursday 2/18/21 @ 12:25 AM
101kj
44rpm
62%
15mph
Friday 1/1/21 @ 9:0 PM
✅
119kj
85rpm
41%
18mph
Friday 1/29/21 @ 11:41 PM
42kj
63rpm
35%
11mph
Saturday 10/24/20 @ 1:25 PM
✅
260kj
78rpm
47%
19mph
Saturday 10/24/20 @ 1:27 PM
161kj
50rpm
58%
15mph
Sunday 9/27/20 @ 2:45 PM
✅
230kj
68rpm
47%
17mph
Tuesday 9/29/20 @ 1:58 AM
150kj
55rpm
51%
15mph
Thursday 5/28/20 @ 8:30 PM
✅
180kj
76rpm
48%
19mph
Tuesday 5/26/20 @ 8:26 PM
103kj
50rpm
58%
15mph
Thursday 3/19/20 @ 2:22 PM
✅
204kj
83rpm
40%
17mph
Friday 4/10/20 @ 2:32 PM
133kj
55rpm
50%
14mph
boymom1316
Downingtown, PA
83
🔥
VS
az_spinnymini
Collegeville, PA #MSwarrior
0
Workouts
125
kj
Tuesday 7/13/21
150
kj
Tuesday 9/29/20