Shake and Bake

Workouts

Tuesday 2/1/22 @ 7:44 PM
128kj
82rpm
39%
17mph
20 min 90s Ride
Robin Arzón
Sunday 11/21/21 @ 1:8 AM
204kj
91rpm
42%
20mph
Wednesday 7/1/20 @ 9:57 PM
251kj
75rpm
47%
18mph
30 min Whitney Houston Ride
Ally Love
Sunday 11/7/21 @ 12:38 AM
364kj
101rpm
41%
22mph
Thursday 7/22/21 @ 10:1 PM
153kj
80rpm
43%
18mph
20 min Pop Ride
Robin Arzón
Sunday 7/18/21 @ 3:19 PM
229kj
103rpm
41%
21mph
Friday 7/2/21 @ 10:29 PM
159kj
88rpm
40%
18mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Friday 7/2/21 @ 10:31 PM
222kj
104rpm
40%
21mph
Tuesday 5/11/21 @ 11:24 PM
246kj
75rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/11/21 @ 11:25 PM
310kj
107rpm
40%
20mph
Monday 3/15/21 @ 9:32 PM
167kj
74rpm
48%
19mph
20 min 2000s Ride
Cody Rigsby
Monday 3/1/21 @ 1:24 PM
189kj
74rpm
50%
19mph
Wednesday 12/30/20 @ 4:23 PM
392kj
74rpm
48%
19mph
45 min Pop Ride
Cody Rigsby
Sunday 1/24/21 @ 2:43 PM
465kj
74rpm
52%
20mph
Saturday 1/9/21 @ 4:56 PM
268kj
82rpm
45%
19mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 5:36 PM
282kj
83rpm
46%
19mph
Tuesday 12/8/20 @ 5:1 PM
114kj
80rpm
43%
18mph
15 min Pop Ride
Cody Rigsby
Wednesday 12/9/20 @ 1:34 PM
123kj
74rpm
48%
18mph
Tuesday 10/6/20 @ 11:24 PM
253kj
76rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 10:35 PM
139kj
79rpm
35%
14mph

Workouts

20 min 90s Ride
Robin Arzón
128 kj
Tuesday 2/1/22
204 kj
Sunday 11/21/21
30 min Whitney Houston Ride
Ally Love
251 kj
Wednesday 7/1/20
364 kj
Sunday 11/7/21
20 min Pop Ride
Robin Arzón
153 kj
Thursday 7/22/21
229 kj
Sunday 7/18/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
159 kj
Friday 7/2/21
222 kj
Friday 7/2/21
30 min Pop Ride
Cody Rigsby
246 kj
Tuesday 5/11/21
310 kj
Tuesday 5/11/21
20 min 2000s Ride
Cody Rigsby
167 kj
Monday 3/15/21
189 kj
Monday 3/1/21
45 min Pop Ride
Cody Rigsby
392 kj
Wednesday 12/30/20
465 kj
Sunday 1/24/21
30 min Miley Cyrus Ride
Jess King
268 kj
Saturday 1/9/21
282 kj
Sunday 1/10/21
15 min Pop Ride
Cody Rigsby
114 kj
Tuesday 12/8/20
123 kj
Wednesday 12/9/20
30 min XOXO, Cody
Cody Rigsby
253 kj
Tuesday 10/6/20
139 kj
Saturday 10/17/20