Shake and Bake

Workouts

Saturday 2/13/21 @ 5:38 PM
309kj
75rpm
51%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/21/18 @ 2:1 PM
283kj
73rpm
50%
19mph
Tuesday 10/13/20 @ 3:17 PM
172kj
77rpm
46%
19mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 6/18/19 @ 2:54 PM
164kj
80rpm
45%
18mph
Tuesday 6/9/20 @ 5:13 PM
260kj
76rpm
47%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
263kj
82rpm
45%
19mph
Tuesday 2/4/20 @ 5:28 PM
253kj
72rpm
48%
19mph
30 min Sweat Steady Ride
Jess King
Tuesday 2/4/20 @ 5:25 PM
260kj
74rpm
48%
19mph
Tuesday 12/31/19 @ 4:25 PM
253kj
79rpm
45%
19mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 12/31/19 @ 4:22 PM
231kj
81rpm
43%
18mph
Friday 5/3/19 @ 7:0 PM
263kj
71rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Friday 5/3/19 @ 4:57 PM
317kj
66rpm
57%
20mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
309 kj
Saturday 2/13/21
283 kj
Wednesday 11/21/18
20 min Low Impact Ride
Cody Rigsby
172 kj
Tuesday 10/13/20
164 kj
Tuesday 6/18/19
30 min Speak Up Ride
Tunde Oyeneyin
260 kj
Tuesday 6/9/20
263 kj
Wednesday 6/3/20
30 min Sweat Steady Ride
Jess King
253 kj
Tuesday 2/4/20
260 kj
Tuesday 2/4/20
30 min Hip Hop Ride
Robin Arzón
253 kj
Tuesday 12/31/19
231 kj
Tuesday 12/31/19
30 min Pop Ride
Cody Rigsby
263 kj
Friday 5/3/19
317 kj
Friday 5/3/19