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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
26
Beat amanderr
VS
amanderr
Utah
180 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Saturday 8/20/22 @ 9:3 PM
305
kj
80
rpm
48
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 8/4/22 @ 11:20 PM
✅
328
kj
72
rpm
53
%
21
mph
Saturday 11/6/21 @ 3:46 PM
315
kj
74
rpm
52
%
20
mph
30 min 80s Ride: Live from LA
Cody Rigsby
View Class
Share
Thursday 11/4/21 @ 3:59 PM
✅
322
kj
81
rpm
49
%
21
mph
Saturday 7/10/21 @ 5:26 PM
213
kj
80
rpm
49
%
20
mph
20 min Pop Ride
Alex Toussaint
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Share
Sunday 7/11/21 @ 12:34 AM
✅
214
kj
81
rpm
49
%
20
mph
Wednesday 9/2/20 @ 10:49 PM
297
kj
76
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/1/20 @ 11:13 PM
✅
355
kj
85
rpm
49
%
21
mph
Saturday 8/22/20 @ 7:8 PM
184
kj
71
rpm
50
%
19
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 8/8/20 @ 3:51 PM
✅
242
kj
80
rpm
52
%
21
mph
Wednesday 8/19/20 @ 6:56 PM
266
kj
77
rpm
47
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 8/15/20 @ 10:36 PM
✅
343
kj
84
rpm
49
%
21
mph
Monday 5/18/20 @ 12:54 PM
223
kj
72
rpm
46
%
18
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 2/19/20 @ 11:29 PM
✅
332
kj
88
rpm
47
%
21
mph
Monday 12/30/19 @ 8:27 PM
232
kj
69
rpm
48
%
18
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Friday 1/3/20 @ 1:9 AM
✅
318
kj
84
rpm
48
%
20
mph
Monday 12/2/19 @ 9:4 PM
212
kj
74
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/27/19 @ 5:27 PM
✅
329
kj
91
rpm
46
%
21
mph
Monday 10/21/19 @ 8:54 PM
213
kj
70
rpm
42
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 10/21/19 @ 10:9 PM
✅
326
kj
96
rpm
44
%
21
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
26
Beat amanderr
VS
amanderr
Utah
180 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
305
kj
Saturday 8/20/22
✅
328
kj
Thursday 8/4/22
30 min 80s Ride: Live from LA
Cody Rigsby
View Class
Share
315
kj
Saturday 11/6/21
✅
322
kj
Thursday 11/4/21
20 min Pop Ride
Alex Toussaint
View Class
Share
213
kj
Saturday 7/10/21
✅
214
kj
Sunday 7/11/21
30 min Pop Ride
Cody Rigsby
View Class
Share
297
kj
Wednesday 9/2/20
✅
355
kj
Tuesday 9/1/20
20 min Groove Ride
Cody Rigsby
View Class
Share
184
kj
Saturday 8/22/20
✅
242
kj
Saturday 8/8/20
30 min Pop Ride
Cody Rigsby
View Class
Share
266
kj
Wednesday 8/19/20
✅
343
kj
Saturday 8/15/20
30 min Groove Ride
Cody Rigsby
View Class
Share
223
kj
Monday 5/18/20
✅
332
kj
Wednesday 2/19/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
232
kj
Monday 12/30/19
✅
318
kj
Friday 1/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
212
kj
Monday 12/2/19
✅
329
kj
Wednesday 11/27/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
213
kj
Monday 10/21/19
✅
326
kj
Monday 10/21/19
Previous Workouts
Next Workouts