Shake and Bake
VS
Workouts
Thursday 12/29/22 @ 2:14 AM
✅
275kj
72rpm
49%
19mph
Tuesday 12/6/22 @ 9:34 PM
228kj
69rpm
47%
18mph
Wednesday 10/12/22 @ 12:48 AM
✅
318kj
75rpm
51%
20mph
Wednesday 3/10/21 @ 11:22 PM
206kj
69rpm
44%
16mph
Friday 11/20/20 @ 11:28 PM
✅
293kj
74rpm
50%
20mph
Tuesday 11/17/20 @ 12:29 AM
0kj
0rpm
31%
0mph
Tuesday 8/4/20 @ 11:52 PM
✅
284kj
79rpm
48%
19mph
Tuesday 7/21/20 @ 10:2 PM
245kj
79rpm
45%
19mph
Wednesday 7/22/20 @ 11:24 PM
✅
435kj
76rpm
49%
19mph
Thursday 7/23/20 @ 10:34 PM
401kj
82rpm
45%
19mph
Saturday 4/18/20 @ 9:19 PM
✅
506kj
80rpm
44%
19mph
Saturday 4/18/20 @ 3:20 PM
412kj
85rpm
39%
17mph
Wednesday 1/22/20 @ 5:26 PM
252kj
68rpm
50%
18mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Friday 2/28/20 @ 6:5 PM
209kj
78rpm
42%
17mph
Sunday 4/5/20 @ 8:1 PM
✅
209kj
85rpm
39%
17mph
Friday 2/21/20 @ 6:6 PM
210kj
74rpm
44%
17mph
Friday 1/10/20 @ 1:23 AM
✅
217kj
74rpm
44%
17mph
Wednesday 12/25/19 @ 5:47 PM
✅
222kj
73rpm
45%
17mph
Friday 12/20/19 @ 9:59 PM
221kj
70rpm
47%
18mph
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
35
🔥
VS
adventuresofkk
Raleigh, NC
22
Workouts
228
kj
Tuesday 12/6/22
206
kj
Wednesday 3/10/21
401
kj
Thursday 7/23/20
412
kj
Saturday 4/18/20
209
kj
Friday 2/28/20
210
kj
Friday 2/21/20