Shake and Bake

Workouts

Sunday 9/20/20 @ 5:26 PM
291kj
83rpm
46%
20mph
30 min Power Zone Ride
Christine D'Ercole
Monday 9/21/20 @ 12:54 PM
193kj
82rpm
39%
17mph
Wednesday 6/10/20 @ 9:11 PM
283kj
72rpm
51%
19mph
30 min Pride Ride: Live from Home
Robin Arzón
Thursday 6/11/20 @ 12:42 PM
195kj
66rpm
47%
16mph

Workouts

30 min Power Zone Ride
Christine D'Ercole
291 kj
Sunday 9/20/20
193 kj
Monday 9/21/20
30 min Pride Ride: Live from Home
Robin Arzón
283 kj
Wednesday 6/10/20
195 kj
Thursday 6/11/20